Can I Paint My Nails During Pregnancy

There are plenty of myths out there about what'southward rubber and what's not when it comes to your pregnancy beauty routine. As your belly grows, and so does the list of things that are evidently harmful to yous and your baby. Pedicures, hair dye, and perfumes are just a few of the things that pregnant women accept been told to avoid before their due appointment.

While there are certain products you should avoid while meaning, y'all don't take to give upwardly many of your favorite pampering pastimes. We've debunked some of the most mutual pregnancy beauty myths so y'all tin can feel confident treating yourself while keeping you and your baby rubber.

As always, consult our OBGYN if yous take more questions almost whether something is safe for your baby.

MYTH: Manicures, pedicures, and nail polish are unsafe while meaning

Manicures and pedicures are perfectly condom for both you and your baby! Your pregnancy hormones will cause your nails to abound longer and stronger, so why not take advantage? If you lot desire to exist extra cautious, look for smash polish brands that don't incorporate dibutyl phthalate, toluene, or formaldehyde.

While traditional boom polish is considered safe during pregnancy, experts do advise you lot avoid gel polishes and manicures. The effects of gel manicures during pregnancy hasn't been widely studied, and the ultraviolet lights used to set the gel is something you lot want to avoid while pregnant.

If you lot're visiting a boom salon, the fumes may be upsetting. Nearly pregnant women have a heightened sense of odour, which can make you more sensitive to the fumes from boom polish and removers than normal. Look for a salon that's well ventilated or ask to sit down next to an open window or door to help settle your stomach.

It's too important to ensure that your nail salon properly sanitizes any equipment. You're more than prone to infections during this time, so sanitized manicure and pedicure tools are a must.

If you visit a salon that offers mitt or human foot massages as part of your treatment, be enlightened of pressure level points that can trigger labor. The spider web betwixt your pollex and pointer finger and certain points on your pes tin promote labor, then you may desire to forgo the massage portion of your manicure or pedicure.

MYTH: You should avoid perfumes and fragrances

Another common business organization is perfume or fragrances. The adept news is that perfumes or scented lotions aren't harmful to yous or your baby. The bad news is they may upset your already nauseous breadbasket, specially in the first trimester. Certain scents such equally peppermint, ginger, cardamom, lavender, rose, chamomile, and citrus are not overpowering and can help convalesce nausea.

If you're more sensitive to smells, yous may opt for unscented products or lightly scented shampoos, lotions, or body mists instead of your usual spray.

While perfumes and scented products are safe, essential oils are different. Yous should avoid essential oils during your starting time trimester because they can potentially cause uterine contractions or adversely affect your baby. You should avoid aromatherapy products and treatments during this time since essential oils are the main ingredient used in aromatherapy.

Information technology may be safe to use some essentials oils during your 2nd and 3rd trimester when your infant is further adult. However, it's a good idea to bank check with your OBGYN. If you do use essential oils, stick with brands that are 100% pure and unadulterated and only use them externally as ingesting them can cause miscarriage, atomic number 82 to preterm labor, or have other negative furnishings. If applying them to your skin, always dilute them first with olive oil or coconut oil. Click here for a total listing of essential oils that are considered safe as well equally those you should avoid in your second and third trimester.

MYTH: Y'all tin't care for acne while pregnant

Your acne doesn't accept to go completely untreated while significant. The FDA considers over-the-counter cleansing creams and washes with less than v% benzoyl peroxide or two% salicylic acid safe for pregnant women.

For prescription medications, you'll desire to double-check with your dermatologist. Acne solutions that incorporate Accutane (isotretinoin), tetracycline, tazarotene, and spironolactone can cause serious nascence defects and should be avoided. The American Academy of Dermatology provides a total list of acne treatments and whether they're safe to use during pregnancy.

Pregnancy hormones tin can cause an overproduction of oils on your ace (called sebum) which can pb to breakouts. If you're struggling with acne during pregnancy, avoid facial scrubs or masks equally they can irritate y'all skin and worsen acne. Shampooing regularly and fugitive oil-based cosmetics (sunscreens, hair products, or concealers) tin too help prevent breakouts. If you practice accept a blemish, avert picking or squeezing it to prevent an infection.

MYTH: Warm baths can cause birth defects

Increased torso temperatures, called hyperthermia, are known to crusade an increased risk of nascence defects, especially during the starting time trimester. You should avoid hot tubs, steam rooms, and saunas for this reason since they're typically set to 104° F. The American College of Obstetricians and Gynecologists warns that pregnant women should never let their cadre torso temperature rise above 102° F, which can occur later on only about 10 minutes in a hot tub, steam room, or sauna.

Nevertheless, soaking in a warm bath to relax and salve aches and pains is generally considered safe during pregnancy. In a bathtub, your upper torso remains out of the water, making information technology less likely for you to overheat. Bath water will also absurd over time, which further reduces your risk of overheating. If taking a bathroom while significant, make sure the water is between warm and hot, but not scalding, to avert whatsoever negative furnishings to your baby.

If you lot're worried about taking a bath but nonetheless want to ease the aches and pains of pregnancy, opt for a prenatal massage instead. Massages tin decrease swelling around joints likewise as ease nerve pain, peculiarly sciatica. They're also proficient for reducing stress and anxiety and can promote improve sleep.

Most massage therapists will ask you to wait until you second or third trimester earlier getting a massage. During the massage, prevarication on your side with your weight on your hip or stomach (if a table with a hole cut out in the middle is bachelor). You lot shouldn't prevarication on your back as the weight of the uterus tin press on your inferior vena cava, the vein that carries blood from your lower back to your middle.

MYTH: You can't dye your hair during pregnancy

The main business organization with hair dye is chemicals being absorbed through your scalp. Yet, studies oasis't constitute a direct link betwixt dying your pilus while significant and birth defects or childhood cancers. Most experts agree that dying your pilus one to three times during pregnancy is mostly safe, but that you should wait until your second or third trimester. This helps avoid whatever unnecessary exposure during your first trimester when your baby'southward organs are forming.

If yous're uncomfortable with the thought of pilus dye, opt for highlights or semi-permanent dyes that don't sit on your scalp.

Equally with nail salons, make sure your pilus salon is well ventilated to help prevent any fumes from making you nauseous.

MYTH: Avoid wearing makeup while pregnant

The ingredients found in different makeup and cosmetic products are vast and wide ranging. If y'all take specific questions nigh the ingredients plant in your favorite cosmetic brands, it might exist best to talk to your OBGYN or dermatologist. In general, it's completely safe to wear makeup while pregnant. But, because your skin is typically more than sensitive during pregnancy, it might be best to avoid products containing parabens (found in foundation and lipsticks), fragrance, or alcohol equally they're known to cause irritation. If you're struggling with pregnancy acne, opt for products that are oil-gratuitous or non-comedogenic as they can help keep your pores from becoming chock-full.

Other common ingredients found in cosmetics that are good to avoid during pregnancy include:

• Triclosan – An antibacterial establish in some toothpastes and soaps
• Retinol  –  A course of vitamin A establish in foundations and lipsticks
• Bisphenol A (BPA) – Plastic polymers found in many cosmetic products
• Diethylphthalate (DEP) – Chemicals used in fragrances
• Preservatives – Stabilizing agents, such every bit phenoxyethanol and benzyl benzoate, which may aggravate your skin
• Artificial Dyes – Lipsticks containing artificial dyes may contain trace amounts of lead
• Aluminum powder – Used in eye shadow to make them shimmery
• Talc – Used in center shadow to forbid caking. May contain small amounts of asbestos.
• Diazolidinyl urea – An antimicrobial preservative found in mascara that releases formaldehyde

MYTH: Self-tanning lotions are unsafe

Self-tanners and bronzers are considered one of the safest options for getting a sun-kissed glow during pregnancy. Unlike tanning beds or tanning outside, self-tanners volition not increase your exposure to harmful UV rays, which tin heighten your run a risk for skin cancer, hives, or chloasma.

Many cocky-tanners accept minimal odor and tin can provide you with immediate color. However, the main chemical in self-tanners is dihydroxyacetone (DHA), which tin can penetrate the skin. Although at that place is no link between DHA and nascence defects, your OBGYN may recommend avoiding self-tanner until after your starting time trimester merely to exist safe.

Information technology's a practiced thought to test self-tanner on a small path of skin before applying it all over. Even if yous've used it in the past, your skin is more than sensitive and irritable during pregnancy.

Above All Else, Consult Your Physician

As we mentioned above, if you have any questions about whether something is safe for you and your growing baby, consult your medico or dermatologist. They can assist recommend which products or beauty treatments are best for yous and your unique state of affairs. Feel free to contact united states with whatsoever questions or concerns your may have.

Source: https://walnuthillobgyn.com/blog/beauty-myths-for-pregnant-women/

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